With Dr. Oz’s 3-Day Detox Cleanse Recipe, All you need is: 3 days, a blender and $16 a day to totally eliminate harmful toxins and bacteria from your body and reset your system.
Note: Download/print your copy of Dr. Oz’s 3-day detox plan here to easily bring to the grocery store.
SHOPPING LIST
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SUPPLEMENTS |
DAY 1MORNING DETOX TEA BREAKFAST DRINK
1 Cup Water 1 tbsp. Flax seed 1 Cup Rasberries 1 Banana 1/4 Cup Spinach 1 Tbsp. Almond Butter 2 Tsp. Lemon 1/2 MULTIVITAMIN AND PROBIOTIC SUPPLEMENT LUNCH DRINK 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT SNACK: repeat favorite drink DINNER DRINK DETOX ULTRA BATH 2 1/2 cups Epsom Salt and 10 drops Lavender |
DAY 2MORNING DETOX TEA BREAKFAST DRINK 1/2 MULTIVITAIN AND PROBIOTIC SUPPLEMENT LUNCH DRINK4 Celery stalks
1 Cucumber 1 Cup Kale Leaves 1/2 Green Apple 1/2 Lime 1 Tbsp. Coconut Oil 1/2 Cup Almond Milk 1 Cup Pineapple 1/2 MULTIVITAMIN AND OMEGA 3 SUPPLEMENT SNACK: repeat favorite drink DINNER DRINK DETOX ULTRA BATH
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DAY 3MORNING DETOX TEA BREAKFAST DRINK 1/2 ULTIVITAMIN AND PROBIOTIC SUPPLEMENT LUNCH DRINK 1/2 MUTLIVITAMIN AND OMEGA 3 SUPPLEMENT SNACK: repeat favorite drink DINNER DRINK
1/2 Mango 1 Cup Blueberries 1 1/2 Coconut Water 1 Cup Kale 1 Tbsp. Lemon 1/4 Avocado 1/4 tbsp. Cayenne Pepper 1 tbsp. Flax seeds DETOX ULTRA BATH |
